My own fault - twas nice however to have a bit of light relief and bop a bit just coming back to earth hurts :/
The diet ummmmmmmmmm bad me bad me
i binged today - however ive paid for that to cos this evening ive had a tummy bug - i dont think its anything ive eaten as its not the sort of food to cause it just rubbish crisps and chocolate arghh
NOT happy with myself i was struggling but wasnt so bad - i know i eat with pain and tiredness and at the mo im both HOWEVER i begin again tomorrow!
Ive done a few sit ups despite my pain as i know it helps to move and exercise, ive not done many but im trying and resting when i have too. I soooooo hope this gets better soon darn low blood pressure and stress had me fainting all over the place now ive fallen and hurt my knees and in turn as i shifted my weight its now put my spine out of line so back pain toooooooo :(
Im not writing this week off. just begin again tomorrow to late today the damage is done and now im sick too ugh maybe that will help me lose a few lbs although i would rather not be sick if im gonna be the least it could do is help with my weight :/
So other than upsetting my daughter getting fatter and sick not much else happening
The day was absolutely beautiful me and the dogs went to the park and i had a lay on the grass whilst they played - some pics follow ....
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