Well ... despite not wanting to put anything about those ex friends of mine .. i have to update and get it off my mind :/
they are truly arse licking each other now and gloating ... omg i thought the world of them they not only disrespected me they took everything from me, one jumped into my shoes and treated me like i never existed a 40 year friendship and she walked off with my friends my team my life and sits gloating rubbing salt in to the wounds ... but se la vie ... what goes around comes around i learned a HUGE HUGE life lesson :/
moving on to better things .... well sort of
THE DIET
i really should have said more depressing news :/ lol
today i want to start a healthy eating plan - total good food for 2 months ..
im going to start with a detox on juicing my veg and fruits for maybe a week if i can manage
i saw a video of the pulp from juicing made in to crackers for the fibre ... interesting might have a go
i have health issues ... :( fibromyalgia .... ummmm some sort of form of chronic fatigue
my body hurts it aches and my bones hurt :( and its horrible
i try to exercise but its difficult i also am constantly tired, from being an insomniac for 30 years i now sleep constantly (maybe im trying to catch up on 30 years lost sleep) i dont like sleeping my life away but i cant do anything about it . I force my self to do things but i have to do little bits at a time rest lots and i sleep sleep sleep :/
im hoping food changes might help .. its difficult to make good choices when to tired to lift your arm any further than a quick packet of crisps or a choc bar
We are growing our own veg again and im ordering a juicer hopefully here in a few days then to start my detox untill then im trying to stay on just eating fruit and veg im looking at natural sweetners to stop my sweet tooth craving for the likes of chocolate :O
So my weight ... well im still yo yo ing of 5 ish lbs up and down so maintained my previous weight loss to some degree ... but its getting harder and creeping up. the menopause not quite passed is not helping having that 'wrong' week to often is soooooo not helpful ughh!
so see how i go and will try to get back on track ... gonna log attempts as much as possible but been busy and sleeping i find it difficult to get here hence my absence
Any how ...... ...... ..... here i go (again)
catch up on things
well whoooooooopie its hot hot hot in England and im loving it !
been in the pool despite the snow damage bodged a job and filled it and its brill :)
ive been out with will my other friends are workers and dont live local so im pretty much on my own but im out and about with them as much as i can be
ive pretty much put the other 'a holes' away from my life its hard not to see the gloating and lording over me but it doesnt hurt like it did just annoying - i so shouldnt have let that wasp in to my nest i'll never trust her again EVER!
beware who calls your friend :(
SO ...ummmm what else
ahh my nick is still here still sorting visa's he goes back in october and then hopefully his wife comes to visit about jan/feb she passed her english test 8.9 of 9 :D well course she did she has an english degree but was that enough no they had to do a test costing £800 :/
be glad when shes here we will go shop and stuff that will make a few certain people cough a bit as shes a lovely girl but also a stunner and will put all of them in the shade :) :)
....
my grandson is all grown up and left school done the prom night and everything hard to believe
my viki is very happy with her partner and i like she has settled with him hes an ok guy i hope one day she gets to have things easier and not work so hard
pooches are as usual :D lovely pains bit warm for them at the moment but they are doing good
tikka has a cough her bronchial tubes were damaged from her weight gain and the ops but shes ok over all
our cruise is paid for passports sent away just need to save some spending money :/
on the whole life is good ... will needs a rest hopefully we can do that now things are a bit more settled - still a lot to do in the house after the cruise we are looking at getting some of the last more expensive bits like ovens ;/ and lighting and for next year sit back and enjoy our home some holidays and our family
hoping anyone who comes by and reads has all the good life gives us and can put aside the bad and move on from it ... the sleep now attacks me zzzzzzzzigning off :)
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