Excuses :/

OK yesterday didnt work so well for the DIET -  i did start on juices but munched small bits through out the day - not real 'baddy' stuff but still wasnt much of a fast :/
 excuse 1
i didnt have the fruit and veg for  juicing as its market day today and im just off now
excuse 2
Ascot nearly killed me  ... i ache and hurt all over my body i slept and could barely move sunday night and most of yesterday

trying to think of some more im sure i had quite a few yesterday :/

still.... im trying today is good ive started off well and i dont aches 'quite' so much

so starting with my daily 2 glasses of warm water .. i struggle to drink first thing in the morning it takes a while to get down  that first nice cup of tea of the day to get me started.
my breakfast is  the orange juice .... carrots orange and beet but i have no beet ..yet :/ still im starting on what i have
next will be my green juice ... so i need to get down the market

laters folks !



UPDATE
Well ... so far so good juicing has been ok mainly as it took so long sorting it lol but done ok so far today need to do more water but difficult when everything is liquid must say the veggie juices are ok ive tried some in the past ughhh but these are ok maybe following the recipies is the answer rather than random some things need to compliment i found carrots make orange naturally sweeter or should i say less acidic
im having green tea as my herbal tea tonight .. im getting bit of a headache it did say first few days would be headaches toilet problems :/ tiredness and even a bit of light headed dizziness maybe well i was like that anyway except headache :(
i do feel i need to eat some thing and ive seen that eating salads ok (or veg) so its not to drastic a change to the body so i might go get one even though its a bit late in the day

still im fairly chuffed with my self ... just need to keep it up i so need to get some of this weight off and get well and fit
with the fibromyalgia i cant really exercise i can hardly get up some days but hopefully this will get my body back in check at least to some degree im tired and it hurts and ive had enough

link http://www.rebootwithjoe.com/recipes/   check out joe cross its interesting

2ND UPDATE 

ummm well i did it ... yesterday i juiced all day  and so far so good today - ive already noticed the bloated stomach reduce and i think ive lost a couple of lbs but not yet sure on that one i need to  weigh but will do that tomorrow . I am struggling a bit now i fancy a nice cup of tea and a slice of toast :/ ive just eaten cherries and im by no means hungry i think i want some thing other than liquid and a bit of tang to it would be nice.  I might look at having a veg dinner not supposed to have potatoes but boiled bland should be ok  ... i know the 80/20 rule works in dieting as ive done it and successfully lost weight as i did last year. 
I will be needing to look into how to keep it off .. i have been relatively good in keeping the last lot off just up and down on 4-5lb these past months but with being unwell ive got lazy ish tired all the time does not help. 
I think it was easier to 'diet' eat healthy when nick wasnt here as i didnt have any temptation even liam and his pizza's are a difficult challenge hes on holiday this week with his other nan so at least with nick at work i am free of the wafts of their foods for the daytime, nick makes soups i guess i could look at a veggie soup ... but really need to get a back up system so the weight stays off  - any way one more day of juicing although i wouldnt mind to stretch to the 5 day plan not sure i can ... we will see ¬!
 

WELL DAY 3 update
so ... i juiced all day did have a taster of chilli and a potatoe this evening but despite my lapses of minor foods ive lost 4lb :) verily chuffed gonna see if i can continue ... stay tuned